Protecting Yourself from STDs/STIs
What’s the difference between an STD (sexually transmitted disease) and an STI (sexually transmitted infection)? The simple answer: not a whole lot[1] (and it depends on who you ask). Both terms refer to multiple conditions that can pass from one person to another sexually, so for our purposes, we’ll just use the term STI.
How do I avoid getting an STI
If you have any kind of oral, anal, or genital sexual contact[2], you’re at risk for an STI, but there are some steps you can take to minimize the risk. The CDC recommends[3] the following:
Abstinence
The only sure way to avoid an STI is to ensure you don’t come into contact with one. To be 100% sure you don’t contract an STI, avoid having any sexual contact.
Reduce Number of Sexual Partners
Reducing the number of partners that you have sexual contact with will also reduce your chances of contracting an STI. Know your partner’s sexual history!
Use Protection
Although condoms cannot guarantee safety against STIs, the proper and consistent use of (male) condoms for any kind of sexual contact will help to reduce your chances of contracting an STI.
Get Tested
Most STIs don’t have symptoms, so testing and treatment are really important. Talk to your partner(s) about getting tested, as well. Being proactive about your sexual health and wellness is important!
PLL offers free testing and treatment for some STIs — make an appointment today, or text or call us to learn more.
Want to know more?
For more information, check out what the CDC says[4] about STIs, testing, and treatment.
Disclaimer: This website and blog do not provide medical advice, diagnosis, or treatment. The information provided here is only for general understanding. This information is not a substitute for professional medical advice.
Please be aware that PLL does not provide or refer for abortion services.
Sources:
- Are STDs and STIs the Same Thing? Cleveland Clinic. (2022, November 29). https://health.clevelandclinic.org/sti-vs-std
- Sexually Transmitted Disease (STD) Symptoms. Mayo Clinic. (2024, March 12). https://www.mayoclinic.org/diseases-conditions/sexually-transmitted-diseases-stds/in-depth/std-symptoms/art-20047081#:~:text=If%20you%20have%20sex%20%E2%80%94%20oral,to%20STIs%20and%20STI%20symptoms.
- How to Prevent STIs. CDC. (n.d.). https://www.cdc.gov/sti/prevention/
- Fact Sheets | STI. CDC. (2024, April 8). https://www.cdc.gov/sti/communication-resources/index.html