Protecting Yourself from STDs/STIs
What’s the difference between an STD (sexually transmitted disease) and an STI (sexually transmitted infection)? The simple answer: not a whole lot[1] (and it depends on who you ask). Both terms refer to multiple conditions that can pass from one person to another sexually, so for our purposes, we’ll just use the term STI.
How do I avoid getting an STI
If you have any kind of oral, anal, or genital sexual contact[2], you’re at risk for an STI, but there are some steps you can take to minimize the risk. The CDC recommends[3] the following:
Abstinence
The only sure way to avoid an STI is to ensure you don’t come into contact with one. To be 100% sure you don’t contract an STI, avoid having any sexual contact.
Reduce Number of Sexual Partners
Reducing the number of partners that you have sexual contact with will also reduce your chances of contracting an STI. Know your partner’s sexual history!
Use Protection
Although condoms cannot guarantee safety against STIs, the proper and consistent use of (male) condoms for any kind of sexual contact will help to reduce your chances of contracting an STI.
Get Tested
Most STIs don’t have symptoms, so testing and treatment are really important. Talk to your partner(s) about getting tested, as well. Being proactive about your sexual health and wellness is important!
PLL offers free testing and treatment for some STIs — make an appointment today, or text or call us to learn more.
Want to know more?
For more information, check out what the CDC says[4] about STIs, testing, and treatment.
What Should I Do First if I’m Pregnant?
The most important first step is to confirm the pregnancy. At-home pregnancy tests have come a long way, but they’re still not flawless. A free, medical-grade test at PLL can help you have some peace of mind knowing your results are accurate. Knowing these facts early can help you make an informed decision.
You can also get tested for some common sexually transmitted infections (STIs) while you’re here. This is an important step no matter what you decide to do long-term. We offer free treatment for these STIs, too. (Some STIs have no symptoms, so it’s possible to have an STI and not even know it! [3])
Perhaps the most important thing to note is that you’re not alone as you face these results. We have knowledgeable, compassionate staff who will talk with you through the results and your options in a calm, safe environment. We offer mentorship and education through this entire journey, so you don’t have to face any part of it alone.
An appointment at PLL does not lock you into any decision. It simply gives you accurate information. (You can schedule a free appointment from our website.)
What Are My Pregnancy Options in Missouri?
Abortion laws in Missouri have changed recently, but regardless of the legal landscape, you have options, and we are here to help you navigate them. You can read more about parenting, adoption, and abortion on our website, but we are happy to talk through all of these options with you at a free, confidential appointment.
How Can Free, Local Support Help Me Right Now?
Women facing an unexpected pregnancy in the Ozarks often need more than medical facts. They need practical and emotional support as they face big decisions. Common free or low-cost resources at PLL include:
- Free pregnancy testing
- Free STI testing and treatment for some common STIs
- Mentoring and one-on-one support
- Pregnancy and parenting education
- Referrals for community resources (food, housing assistance, maternity clothes, baby items)
- Information about adoption
- Guidance on navigating local programs such as WIC or other Missouri support services
PLL also offers continued mentoring after the initial visit so you have ongoing encouragement whether you choose parenting or another path. These services are designed for women who feel scared, unsure, or alone.
What If I’m Considering Abortion?
If abortion is on your mind, accurate information matters. Before taking any step, confirming a viable pregnancy and gestational age is medically important. The free testing and ultrasound offered at PLL will help establish those facts.
At PLL, you’ll receive clear, factual explanations of different abortion methods, typical timelines, and known risks. We’ll also discuss alternative options and the resources and support available to you. This conversation happens at your pace. You are never required to decide on the spot.
How Do I Get Started?
You can schedule a free, confidential appointment for pregnancy testing, STI testing, and options counseling. We make the process simple: call, text, or schedule an appointment online. Appointments are usually available quickly, and everything remains private.
Bring any questions you have. Common ones include:
- How accurate is a free pregnancy test?
- What happens during an ultrasound?
- What local resources exist for single moms or adoption?
- How does mentoring work?
This is a safe, judgment-free space.
Frequently Asked Questions:
Is everything really free and confidential?
Yes. Pregnancy testing, STI testing (and treatment), mentoring, education, and basic resource referrals are free at PLL Women’s Resource Center in Branson West. Conversations stay private.
Will anyone pressure me?
Disclaimer: This website and blog do not provide medical advice, diagnosis, or treatment. The information provided here is only for general understanding. This information is not a substitute for professional medical advice.
Please be aware that PLL does not provide or refer for abortion services.
Sources:
- Are STDs and STIs the Same Thing? Cleveland Clinic. (2022, November 29). https://health.clevelandclinic.org/sti-vs-std
- Sexually Transmitted Disease (STD) Symptoms. Mayo Clinic. (2024, March 12). https://www.mayoclinic.org/diseases-conditions/sexually-transmitted-diseases-stds/in-depth/std-symptoms/art-20047081#:~:text=If%20you%20have%20sex%20%E2%80%94%20oral,to%20STIs%20and%20STI%20symptoms.
- How to Prevent STIs. CDC. (n.d.). https://www.cdc.gov/sti/prevention/
- Fact Sheets | STI. CDC. (2024, April 8). https://www.cdc.gov/sti/communication-resources/index.html